तस्मिन्सति श्वासप्रश्वासयोर्गतिविच्छेदः प्राणायामः ॥ २.४९ ॥
tasminsati śvāsapraśvāsayorgativichedaḥ prāṇāyāmaḥ || 2.49 ||
tasminsati śvāsapraśvāsayorgativichedaḥ prāṇāyāmaḥ || 2.49 ||
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When that is accomplished, breath-regulation, which is the cutting off of the flow of inspiration and expiration, follows.
When posture is mastered, breath control — the regulation of inhalation and exhalation — follows.